diff --git a/BUILD b/BUILD
index adea3f67e..1d16011a5 100644
--- a/BUILD
+++ b/BUILD
@@ -1,4 +1,4 @@
-load("@rules_foreign_cc//tools/build_defs:configure.bzl", "configure_make")
+load("@rules_foreign_cc//foreign_cc:configure.bzl", "configure_make")
 # load("@rules_foreign_cc//tools/build_defs:make.bzl", "make")
 
 configure_make(
diff --git a/WORKSPACE b/WORKSPACE
index 4f41e44fa..3deb6c5e1 100644
--- a/WORKSPACE
+++ b/WORKSPACE
@@ -18,11 +18,14 @@ load("@bazel_tools//tools/build_defs/repo:http.bzl", "http_archive")
 # Rule repository
 http_archive(
    name = "rules_foreign_cc",
-   strip_prefix = "rules_foreign_cc-master",
-   url = "https://github.com/bazelbuild/rules_foreign_cc/archive/master.zip",
+   strip_prefix = "rules_foreign_cc-main",
+   #url = "https://github.com/bazelbuild/rules_foreign_cc/archive/master.zip",
+   url = "https://github.com/shiyi23/sentinel-cpp/raw/master/rules_foreign_cc-main.zip",
 )
 
-load("@rules_foreign_cc//:workspace_definitions.bzl", "rules_foreign_cc_dependencies")
+#load("@rules_foreign_cc//:workspace_definitions.bzl", "rules_foreign_cc_dependencies")
+
+load("@rules_foreign_cc//foreign_cc:repositories.bzl", "rules_foreign_cc_dependencies")
 
 rules_foreign_cc_dependencies()
 
diff --git a/rules_foreign_cc-main.zip b/rules_foreign_cc-main.zip
new file mode 100644
index 000000000..073b39917
Binary files /dev/null and b/rules_foreign_cc-main.zip differ
diff --git a/sentinel-core/log/block/block_log_task.cc b/sentinel-core/log/block/block_log_task.cc
old mode 100644
new mode 100755
index 27192d639..44e2c7cd3
--- a/sentinel-core/log/block/block_log_task.cc
+++ b/sentinel-core/log/block/block_log_task.cc
@@ -1,15 +1,14 @@
-#include "sentinel-core/log/block/block_log_task.h"
+#include "block_log_task.h"
 
 #include <iostream>
 #include <memory>
 #include <thread>
 
-#include "sentinel-core/log/logger.h"
-#include "sentinel-core/utils/time_utils.h"
-
 #include "absl/strings/str_format.h"
 #include "absl/time/time.h"
+#include "logger.h"
 #include "spdlog/sinks/rotating_file_sink.h"
+#include "statistic_time_utils.h"
 
 using namespace Sentinel::Utils;
 
diff --git a/sentinel-core/statistic/base/BUILD b/sentinel-core/statistic/base/BUILD
index c8a5a837e..cb636f354 100644
--- a/sentinel-core/statistic/base/BUILD
+++ b/sentinel-core/statistic/base/BUILD
@@ -75,11 +75,14 @@ cc_library(
   name = "leap_array_lib",
   srcs = [
     "leap_array.h",
+    "statistic_time_utils.h",
+    "statistic_time_utils.cc",
   ],
   copts = DEFAULT_COPTS,
   deps = [
     ":window_wrap_lib",
-    "//sentinel-core/log:logger_lib",
+    #"//sentinel-core/utils:utils_lib"
+    #"//sentinel-core/log:logger_lib",
   ]
 )
 
diff --git a/sentinel-core/statistic/base/bucket_leap_array.cc b/sentinel-core/statistic/base/bucket_leap_array.cc
old mode 100644
new mode 100755
index 0eb7e1e29..220faab51
--- a/sentinel-core/statistic/base/bucket_leap_array.cc
+++ b/sentinel-core/statistic/base/bucket_leap_array.cc
@@ -1,4 +1,4 @@
-#include "sentinel-core/statistic/base/bucket_leap_array.h"
+#include "bucket_leap_array.h"
 
 namespace Sentinel {
 namespace Stat {
diff --git a/sentinel-core/statistic/base/bucket_leap_array.h b/sentinel-core/statistic/base/bucket_leap_array.h
index 54ace566f..e8a4f5154 100644
--- a/sentinel-core/statistic/base/bucket_leap_array.h
+++ b/sentinel-core/statistic/base/bucket_leap_array.h
@@ -2,8 +2,8 @@
 
 #include <memory>
 
-#include "sentinel-core/statistic/base/leap_array.h"
-#include "sentinel-core/statistic/base/metric_bucket.h"
+#include "leap_array.h"
+#include "metric_bucket.h"
 
 namespace Sentinel {
 namespace Stat {
diff --git a/sentinel-core/statistic/base/leap_array.h b/sentinel-core/statistic/base/leap_array.h
old mode 100644
new mode 100755
index 7a43f1c1e..2fe0a1b82
--- a/sentinel-core/statistic/base/leap_array.h
+++ b/sentinel-core/statistic/base/leap_array.h
@@ -5,9 +5,8 @@
 #include <mutex>
 #include <vector>
 
-#include "sentinel-core/log/logger.h"
-#include "sentinel-core/statistic/base/window_wrap.h"
-#include "sentinel-core/utils/time_utils.h"
+#include "statistic_time_utils.h"
+#include "window_wrap.h"
 
 namespace Sentinel {
 namespace Stat {
@@ -66,7 +65,7 @@ int32_t LeapArray<T>::IntervalInMs() const {
 
 template <typename T>
 WindowWrapSharedPtr<T> LeapArray<T>::CurrentWindow() {
-  return this->CurrentWindow(Utils::TimeUtils::CurrentTimeMillis().count());
+  return this->CurrentWindow(Statistic_Utils::TimeUtils::CurrentTimeMillis().count());
 }
 
 template <typename T>
@@ -119,7 +118,7 @@ int64_t LeapArray<T>::CalculateWindowStart(int64_t time_millis) const {
 template <typename T>
 bool LeapArray<T>::IsBucketDeprecated(
     const WindowWrapSharedPtr<T>& wrap) const {
-  return this->IsBucketDeprecated(Utils::TimeUtils::CurrentTimeMillis().count(),
+  return this->IsBucketDeprecated(Statistic_Utils::TimeUtils::CurrentTimeMillis().count(),
                                   wrap);
 }
 
@@ -131,12 +130,12 @@ bool LeapArray<T>::IsBucketDeprecated(
 
 template <typename T>
 std::vector<WindowWrapSharedPtr<T>> LeapArray<T>::Buckets() const {
-  return this->Buckets(Utils::TimeUtils::CurrentTimeMillis().count());
+  return this->Buckets(Statistic_Utils::TimeUtils::CurrentTimeMillis().count());
 }
 
 template <typename T>
 std::vector<std::shared_ptr<T>> LeapArray<T>::Values() const {
-  return this->Values(Utils::TimeUtils::CurrentTimeMillis().count());
+  return this->Values(Statistic_Utils::TimeUtils::CurrentTimeMillis().count());
 }
 
 template <typename T>
diff --git a/sentinel-core/statistic/base/metric_bucket.h b/sentinel-core/statistic/base/metric_bucket.h
old mode 100644
new mode 100755
index e7f94ba4d..c01916b0a
--- a/sentinel-core/statistic/base/metric_bucket.h
+++ b/sentinel-core/statistic/base/metric_bucket.h
@@ -4,7 +4,7 @@
 #include <memory>
 
 #include "sentinel-core/common/constants.h"
-#include "sentinel-core/statistic/base/metric_event.h"
+#include "metric_event.h"
 
 namespace Sentinel {
 namespace Stat {
@@ -19,11 +19,16 @@ class MetricBucket {
   void Add(const MetricEvent& event, int64_t n);
   void AddRt(int64_t rt);
 
+  inline long get_writes() { return writes_.load();};
+  inline long get_reads() { return reads_.load();};
+
  private:
   const std::unique_ptr<std::atomic<int64_t>[]> counters_ =
       std::make_unique<std::atomic<int64_t>[]>(
           static_cast<int>(MetricEvent::Count));
   long min_rt_;
+  std::atomic<long> writes_;
+  std::atomic<long> reads_;
 
   void InitMinRt();
 };
diff --git a/sentinel-core/statistic/base/statistic_time_utils.cc b/sentinel-core/statistic/base/statistic_time_utils.cc
new file mode 100755
index 000000000..f50307eef
--- /dev/null
+++ b/sentinel-core/statistic/base/statistic_time_utils.cc
@@ -0,0 +1,12 @@
+#include "statistic_time_utils.h"
+
+namespace Sentinel {
+namespace Statistic_Utils {
+
+std::chrono::milliseconds TimeUtils::CurrentTimeMillis() {
+  return std::chrono::duration_cast<std::chrono::milliseconds>(
+      std::chrono::system_clock::now().time_since_epoch());
+}
+
+}  // namespace Utils
+}  // namespace Sentinel
\ No newline at end of file
diff --git a/sentinel-core/statistic/base/statistic_time_utils.h b/sentinel-core/statistic/base/statistic_time_utils.h
new file mode 100755
index 000000000..02e0390e4
--- /dev/null
+++ b/sentinel-core/statistic/base/statistic_time_utils.h
@@ -0,0 +1,16 @@
+#pragma once
+
+#include <chrono>
+
+namespace Sentinel {
+namespace Statistic_Utils {
+
+class TimeUtils {
+ public:
+  TimeUtils() = delete;
+
+  static std::chrono::milliseconds CurrentTimeMillis();
+};
+
+}  // namespace Utils
+}  // namespace Sentinel
\ No newline at end of file
diff --git a/sentinel-core/statistic/base/window_wrap.h b/sentinel-core/statistic/base/window_wrap.h
index cf98af0dd..3c0de3e42 100644
--- a/sentinel-core/statistic/base/window_wrap.h
+++ b/sentinel-core/statistic/base/window_wrap.h
@@ -17,7 +17,10 @@ class WindowWrap {
   int64_t BucketStart() const;
   std::shared_ptr<T> Value() const;
 
-  void ResetTo(int64_t start_time);
+  inline void ResetTo(int64_t start_time)
+  {
+    bucket_start_ = start_time;
+  }
   bool IsTimeInBucket(int64_t time_millis) const;
 
  private:
@@ -44,12 +47,18 @@ std::shared_ptr<T> WindowWrap<T>::Value() const {
   return value_;
 }
 
-template <typename T>
-void WindowWrap<T>::ResetTo(int64_t start_time) {
-  this->bucket_start_ = start_time;
-}
+//template <typename T>
+//void WindowWrap<T>::ResetTo(int64_t start_time) {
+//  this->bucket_start_ = start_time;
+//}
 
 template <typename T>
+/**
+ * Check whether given timestamp is in current bucket.
+ *
+ * @param time_millis valid timestamp in ms
+ * @return true if the given time is in current bucket, otherwise false
+ * */
 bool WindowWrap<T>::IsTimeInBucket(int64_t time_millis) const {
   return bucket_start_ <= time_millis &&
          time_millis < bucket_start_ + bucket_length_ms_;
diff --git a/sentinel-core/statistic/node/statistic_node.cc b/sentinel-core/statistic/node/statistic_node.cc
index 3e1c1d472..9c3f6335f 100644
--- a/sentinel-core/statistic/node/statistic_node.cc
+++ b/sentinel-core/statistic/node/statistic_node.cc
@@ -81,7 +81,8 @@ bool StatisticNode::IsNodeInTime(const MetricItemSharedPtr& item,
 }
 
 std::unordered_map<long, MetricItemSharedPtr> StatisticNode::Metrics() {
-  int64_t cur_time = Utils::TimeUtils::CurrentTimeMillis().count();
+  using Sentinel::Statistic_Utils;
+  int64_t cur_time = Sentinel::Statistic_Utils::TimeUtils::CurrentTimeMillis().count();
   cur_time = cur_time - cur_time % 1000;
   std::unordered_map<long, MetricItemSharedPtr> map;
   std::vector<MetricItemSharedPtr> items_of_second =
diff --git a/sentinel-core/transport/command/handler/vo/statistic_node_vo.cc b/sentinel-core/transport/command/handler/vo/statistic_node_vo.cc
index b3b105816..036831b28 100644
--- a/sentinel-core/transport/command/handler/vo/statistic_node_vo.cc
+++ b/sentinel-core/transport/command/handler/vo/statistic_node_vo.cc
@@ -24,7 +24,7 @@ std::shared_ptr<StatisticNodeVO> StatisticNodeVO::FromResourceNode(
   vo->set_block_per_min(node->BlockCountInMinute());
   vo->set_total_per_min(node->TotalCountInMinute());
   vo->set_exception_per_min(node->ExceptionCountInMinute());
-  vo->set_timestamp(Utils::TimeUtils::CurrentTimeMillis().count());
+  vo->set_timestamp(Sentinel::Statistic_Utils::TimeUtils::CurrentTimeMillis().count());
   return vo;
 }
 
diff --git a/sentinel-core/utils/BUILD b/sentinel-core/utils/BUILD
index 8ad1e617e..7070792fd 100644
--- a/sentinel-core/utils/BUILD
+++ b/sentinel-core/utils/BUILD
@@ -11,6 +11,12 @@ cc_library(
     "time_utils.cc",
   ],
   copts = DEFAULT_COPTS,
+  deps = [
+    "//sentinel-core/statistic/base:leap_array_lib",
+    "//sentinel-core/statistic/base:bucket_leap_array_lib",
+    "//sentinel-core/statistic/base:metric_bucket_lib",
+    "//sentinel-core/statistic/base:window_wrap_lib",
+  ]
 )
 
 
diff --git a/sentinel-core/utils/time_utils.cc b/sentinel-core/utils/time_utils.cc
old mode 100644
new mode 100755
index 747a5542b..8e91e63f7
--- a/sentinel-core/utils/time_utils.cc
+++ b/sentinel-core/utils/time_utils.cc
@@ -1,4 +1,21 @@
-#include "sentinel-core/utils/time_utils.h"
+#include "time_utils.h"
+
+#include <iostream>
+
+/**
+ * <p>Provides millisecond-level time of OS.</p>
+ * <p>
+ * Here we should see that not all the time TimeUtil should
+ * keep looping 1_000 times every second (Actually about 800/s due to some losses).
+ * <pre>
+ * * In idle conditions it just acts as System.currentTimeMillis();
+ * * In busy conditions (significantly more than 1_000/s) it keeps loop to reduce costs.
+ * </pre>
+ * For detail design and proposals please goto
+ * <a href="https://github.com/alibaba/Sentinel/issues/1702#issuecomment-692151160">https://github.com/alibaba/Sentinel/issues/1702</a>
+ * @author alibaba.com
+ * @author huangshiyi
+ * */
 
 namespace Sentinel {
 namespace Utils {
@@ -8,5 +25,123 @@ std::chrono::milliseconds TimeUtils::CurrentTimeMillis() {
       std::chrono::system_clock::now().time_since_epoch());
 }
 
+TimeUtils::TimeUtils()
+{
+//  statistics_ = new Stat::BucketLeapArray(3, 3000);
+  currentTimeMillis_ = std::chrono::duration_cast<std::chrono::milliseconds>(
+      std::chrono::system_clock::now().time_since_epoch());
+  std::thread t(&TimeUtils::Run, this);
+  t.detach();
+}
+
+void TimeUtils::Run()
+{
+  while(true)
+  {
+    this->Check();
+    if(this->state_ == STATE::RUNNING)
+    {
+      this->currentTimeMillis_ = std::chrono::duration_cast<std::chrono::milliseconds>(
+          std::chrono::system_clock::now().time_since_epoch());
+      this->statistics_->CurrentWindow(currentTimeMillis_.count())->Value()->get_writes().fetch_add(1);
+      try {
+        usleep(1000);//1000 microseconds = 1ms
+      } catch (std::exception e)
+      {
+        throw e.what();
+      }
+      continue ;
+    }
+
+    if(this->state_ == STATE::IDLE)
+    {
+      try {
+        usleep(300000);//300000 micro seconds = 300 ms
+      } catch (std::exception e)
+      {
+        throw e.what();
+      }
+      continue ;
+    }
+
+    if(this->state_ == STATE::PREPARE)
+    {
+      //TODO:should print debug level log info here, but I don't have too much time now
+      std::cout << "TimeUtils switches to RUNNING" << std::endl;
+      this->currentTimeMillis_ = std::chrono::duration_cast<std::chrono::milliseconds>(
+          std::chrono::system_clock::now().time_since_epoch());
+      this->state_ = STATE::RUNNING;
+    }
+
+  }
+}
+
+void TimeUtils::Check()
+{
+  std::chrono::milliseconds now = this->CurrentTime(true);
+  //every period
+  if(now - this->last_check_ < CHECK_INTERVAL_)
+  {
+    return ;
+  }
+  this->last_check_ = now;
+  std::pair<long, long> qps = this->get_current_qps(now);
+  if(this->state_ == STATE::IDLE && qps.first > HITS_UPPER_BOUNDARY_)
+  {
+    std::cout << "TimeUtil switches to PREPARE for better performance, "
+                 "reads= << " << qps.first << "writes= << " << qps.second << std::endl;
+    this->state_ = STATE::PREPARE;
+  } else if(this->state_ == STATE::RUNNING && qps.first < HITS_LOWER_BOUNDARY_)
+  {
+    std::cout << "TimeUtil switches to IDLE due to not enough load, "
+                 "reads= " << qps.first << "writes= " << qps.second <<std::endl;
+    this->state_ = STATE::IDLE;
+  }
+}
+
+std::pair<long, long> TimeUtils::get_current_qps(std::chrono::milliseconds now)
+{
+  auto vec = this->statistics_->Buckets();
+  long reads = 0, writes = 0;
+  int cnt = 0;
+  for (auto const elem : vec)
+  {
+    if (elem->IsTimeInBucket(now.count()))
+    {
+      continue ;
+    }
+    ++ cnt;
+    reads += elem->Value()->get_reads().load();
+    writes += elem->Value()->get_writes().load();
+    if (cnt < 1)
+    {
+      return std::make_pair(0,0);
+    }
+  }
+  return std::make_pair(reads/cnt, writes/cnt);
+}
+
+std::chrono::milliseconds TimeUtils::CurrentTime(bool inner_call)
+{
+  auto now = this->currentTimeMillis_;
+  auto val = this->statistics_->CurrentWindow()->Value();
+  if(!inner_call)
+  {
+    //external call
+    val->get_reads().fetch_add(1);
+  }
+  if(this->state_ == STATE::IDLE || this->state_ == STATE::PREPARE)
+  {
+    now =  std::chrono::duration_cast<std::chrono::milliseconds>(
+        std::chrono::system_clock::now().time_since_epoch());
+    this->currentTimeMillis_ = now; //cache time
+    if(!inner_call)
+    {
+      val->get_writes().fetch_add(1);
+    }
+  }
+  return now;
+}
+
 }  // namespace Utils
 }  // namespace Sentinel
diff --git a/sentinel-core/utils/time_utils.h b/sentinel-core/utils/time_utils.h
old mode 100644
new mode 100755
index 8a7a2cbf9..c4b1c38ee
--- a/sentinel-core/utils/time_utils.h
+++ b/sentinel-core/utils/time_utils.h
@@ -1,16 +1,63 @@
-#pragma once
+#ifndef TIME_UTILS_H_
+#define TIME_UTILS_H_
 
 #include <chrono>
+#include <atomic>
+#include <utility>
+#include <unistd.h>
+#include <vector>
+#include <memory>
+//#include "window_wrap.h"
+//#include "bucket_leap_array.h"
+#include <thread>
+
+//#include "../../bazel-sentinel-cpp/sentinel-core/statistic/base/bucket_leap_array.h"
+#include "sentinel-core/statistic/base/bucket_leap_array.h"
+#include "sentinel-core/statistic/base/leap_array.h"
+#include "sentinel-core/statistic/base/window_wrap.h"
 
 namespace Sentinel {
 namespace Utils {
 
 class TimeUtils {
+ private:
+  constexpr static std::chrono::milliseconds CHECK_INTERVAL_ {std::chrono::milliseconds{3000}};
+  const static long HITS_LOWER_BOUNDARY_ = 800;
+  const static long HITS_UPPER_BOUNDARY_ = 1200;
+
+  static std::chrono::milliseconds last_check_;
+  static TimeUtils INSTANCE_;
+  std::chrono::milliseconds currentTimeMillis_;
+  Stat::BucketLeapArray* statistics_ = nullptr;
+
+ private:
+  void Check();
+  std::chrono::milliseconds CurrentTime(bool inner_call);
+
  public:
-  TimeUtils() = delete;
+  TimeUtils();
+ public:
+  enum class STATE
+  {
+    IDLE,
+    PREPARE,
+    RUNNING
+  };
+ private:
+  static std::atomic<STATE> state_;
+
+ public:
+ void Run();
+ inline STATE& get_state() { auto item = state_.load(); return item; };
+ std::pair<long, long> get_current_qps(std::chrono::milliseconds now);
+ inline std::chrono::milliseconds get_time() {return CurrentTime(false); } ;
+ static TimeUtils& get_instance() { return INSTANCE_; }
+ inline static std::chrono::milliseconds get_current_time_mills() {return INSTANCE_.get_time();};
 
   static std::chrono::milliseconds CurrentTimeMillis();
 };
 
 }  // namespace Utils
 }  // namespace Sentinel
+
+#endif //TIME_UTILS_H_
\ No newline at end of file