diff --git a/src/reactviews/pages/QueryResult/table/asyncDataView.ts b/src/reactviews/pages/QueryResult/table/asyncDataView.ts
index aaaa200e5c..84e4804525 100644
--- a/src/reactviews/pages/QueryResult/table/asyncDataView.ts
+++ b/src/reactviews/pages/QueryResult/table/asyncDataView.ts
@@ -3,8 +3,8 @@
  *  Licensed under the MIT License. See License.txt in the project root for license information.
  *--------------------------------------------------------------------------------------------*/
 
-// import * as vscode from 'vscode';
 import { IDisposableDataProvider } from "./dataProvider";
+import { v4 as uuid } from "uuid";
 
 export interface IObservableCollection<T> {
     getLength(): number;
@@ -22,6 +22,11 @@ class DataWindow<T> {
     private _data: T[] | undefined;
     private _length: number = 0;
     private _offsetFromDataSource: number = -1;
+    private _currentRequestId: string = uuid();
+    private _debounceTimeout: NodeJS.Timeout | undefined;
+    private readonly _getRowsDebounceDelayMs: number = 50;
+    private _lastPositionTime: number = 0;
+    private _consecutivePositionCount: number = 0;
 
     // private cancellationToken = new CancellationTokenSource();
 
@@ -33,6 +38,10 @@ class DataWindow<T> {
 
     dispose() {
         this._data = undefined;
+        if (this._debounceTimeout) {
+            clearTimeout(this._debounceTimeout);
+            this._debounceTimeout = undefined;
+        }
         // this.cancellationToken.cancel();
     }
 
@@ -55,28 +64,71 @@ class DataWindow<T> {
         return this._data[index - this._offsetFromDataSource];
     }
 
-    public positionWindow(offset: number, length: number): void {
+    public positionWindow(offset: number, length: number, totalItems: number): void {
+        offset = Math.max(0, offset); // Ensure offset is never negative
+        offset = Math.min(offset, totalItems); // Ensure offset is within total items
+
+        length = Math.max(0, length); // Ensure length is at least 0
+        length = Math.min(length, totalItems - offset); // Ensure length doesn't exceed total items
+
         this._offsetFromDataSource = offset;
         this._length = length;
         this._data = undefined;
 
-        // this.cancellationToken.cancel();
-        // this.cancellationToken = new CancellationTokenSource();
-        // const currentCancellation = this.cancellationToken;
+        // Increment request ID to invalidate any pending requests
+        this._currentRequestId = uuid();
+        const currentRequestId = this._currentRequestId;
 
         if (length === 0) {
             return;
         }
 
-        this.loadFunction(offset, length).then((data) => {
-            // if (!currentCancellation.token.isCancellationRequested) {
-            this._data = data;
-            this.loadCompleteCallback(
-                this._offsetFromDataSource,
-                this._offsetFromDataSource + this._length,
-            );
-            // }
-        });
+        // Detect if this is rapid continuous scrolling or a jump to position
+        const now = Date.now();
+        const timeSinceLastPosition = now - this._lastPositionTime;
+        this._lastPositionTime = now;
+
+        // If positions are happening very rapidly (< 100ms apart), it's continuous scrolling
+        if (timeSinceLastPosition < 100) {
+            this._consecutivePositionCount++;
+        } else {
+            this._consecutivePositionCount = 0;
+        }
+
+        // Clear any pending debounced requests
+        if (this._debounceTimeout) {
+            clearTimeout(this._debounceTimeout);
+        }
+
+        const executeLoad = () => {
+            // Double-check that this request is still current
+            if (currentRequestId !== this._currentRequestId) {
+                return; // Window was repositioned again, skip this request
+            }
+
+            this.loadFunction(offset, length).then((data) => {
+                // Only apply data if this request is still current (window hasn't been repositioned)
+                if (currentRequestId === this._currentRequestId) {
+                    this._data = data;
+                    this.loadCompleteCallback(
+                        this._offsetFromDataSource,
+                        this._offsetFromDataSource + this._length,
+                    );
+                }
+                // Otherwise, ignore this outdated response to prevent flickering
+            });
+        };
+
+        // If rapid continuous scrolling (3+ rapid events), debounce to reduce load
+        if (this._consecutivePositionCount >= 3) {
+            this._debounceTimeout = setTimeout(() => {
+                this._debounceTimeout = undefined;
+                executeLoad();
+            }, this._getRowsDebounceDelayMs);
+        } else {
+            // Otherwise, load immediately (scrollbar drag, single scroll, or first few scrolls)
+            executeLoad();
+        }
     }
 }
 
@@ -158,6 +210,7 @@ export class VirtualizedCollection<T extends Slick.SlickData> implements IObserv
             this._bufferWindowBefore.positionWindow(
                 newWindowOffset,
                 this._window.getStartIndex() - newWindowOffset,
+                this.length,
             );
         } else if (start >= this._bufferWindowAfter.getStartIndex()) {
             // scroll down, shift down
@@ -171,7 +224,7 @@ export class VirtualizedCollection<T extends Slick.SlickData> implements IObserv
             );
             let newWindowLength = Math.min(this.length - newWindowOffset, this.windowSize);
 
-            this._bufferWindowAfter.positionWindow(newWindowOffset, newWindowLength);
+            this._bufferWindowAfter.positionWindow(newWindowOffset, newWindowLength, this.length);
         }
 
         return currentData;
@@ -204,17 +257,19 @@ export class VirtualizedCollection<T extends Slick.SlickData> implements IObserv
         this._bufferWindowBefore.positionWindow(
             bufferWindowBeforeStart,
             bufferWindowBeforeEnd - bufferWindowBeforeStart,
+            this.length,
         );
 
         let mainWindowStart = bufferWindowBeforeEnd;
         let mainWindowEnd = Math.min(mainWindowStart + this.windowSize, this.length);
-        this._window.positionWindow(mainWindowStart, mainWindowEnd - mainWindowStart);
+        this._window.positionWindow(mainWindowStart, mainWindowEnd - mainWindowStart, this.length);
 
         let bufferWindowAfterStart = mainWindowEnd;
         let bufferWindowAfterEnd = Math.min(bufferWindowAfterStart + this.windowSize, this.length);
         this._bufferWindowAfter.positionWindow(
             bufferWindowAfterStart,
             bufferWindowAfterEnd - bufferWindowAfterStart,
+            this.length,
         );
     }
 }